Take 10 minutes every morning to do this

We’re one week into the New Year and for you that might mean tweaking your morning routine to help you make the most of your busy days. When I think of people in the morning, two images come to mind. First are the people who HATE morning. They’re groggy, tired, zombie-like creatures who are still […]

November Calls for a Celebration, Here’s Why!

I’m very excited to announce that this November marks the two year anniversary of Naturally Nora!  I started my own business to inspire you to be the best version of yourself. I do this by empowering you with the knowledge, tools, and skills to improve your nutrition, movement, and mindfulness. November not only marks the […]

7 Reasons to Drink Kombucha 7 Days a Week

In 2012, I was introduced to Kombucha! At first, I couldn’t pronounce the name, was confused by ‘the yeast culture,’ and didn’t understand what ‘fermented tea’ actually meant. Does this sound familiar? Or are you still looking at me sideways? After four years of dabbling in this probiotic rich drink, I am now obsessed with Kombucha and […]