This porridge is full of prebiotics, which are the fibers that feed the good bacteria in the gut. It also contains plenty of omega 3’s from the flax seeds and walnuts, which is an essential nutrient for healing the gut lining.
Warm up and get cozy on a weekend morning with this porridge! I love playing with different flavours when it comes to garnishing. My favourite includes sliced fresh banana, cacao nibs, coconut flakes and chopped walnuts.
- 1 cup Pumpkin, canned
- ½ cup Almond Meal
- 3 tbsp maple syrup
- 1 tbsp Flax Seeds
- ½ cup Almond Milk, unsweetened
- ½ tsp Cinnamon, ground
- Pinch Sea Salt
- Garnish: chopped walnuts, fresh fruit cacao nibs
- In a small saucepan, add together all the ingredients and whisk over medium heat. Let the porridge begin to bubble, then reduce to a simmer for a few minutes while continuing to stir. Serve in bowls and sprinkle on any toppings.