The Benefits of Thinking About Your Birth Plan Now
Mar 25, 2022
Preparing for pregnancy is so much more than being ready to become pregnant. In this week’s episode, I have invited Elizabeth Presta, a certified birth doula and host of the Miraculous Mamas Podcast, to go in-depth about her pregnancy planning philosophy and what steps women can take to create their optimal birth plan.
Episode Highlights:
- What sparked Liz’ passion for birth work.
- How women can be more proactive in preparing for pregnancy.
- Liz’ experience with pregnancy from a health perspective.
- Things to consider when creating your birth plan.
- Why hiring the right birth team to advocate for you is crucial.
Guest Info:
Elizabeth is a licensed doula through DONA International and has been practicing since 2013. She is also a certified Life Coach (IPEC). Her favorite part of being a doula is partnering with women to make sure they feel validated and heard throughout their birthing experience. She is a big believer in advocating for yourself in healthcare and is continually learning ways to help others do so.
Connect with Liz:
Links and Resources:
Listen to Liz’ podcast, Miraculous Mamas, on Apple Podcasts or Spotify.
Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
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