Getting pregnant after an eating disorder

cycle charting fertility hormones lifestyle nutrition Jun 30, 2024
infertility

In today’s episode I interview Holly Leever, a certified Fertility Awareness Method Educator, Licensed Acupuncturist, and Arvigo Abdominal Massage Therapist. We discuss Holly’s personal journey with anorexia for over 8 years and how she recovered from hypothalamic amenorrhea  and got pregnant with her daughter. Holly now helps women optimize fertility and their reproductive health and is inspired by her passion for healing and helping women reclaim their health.

Episode Highlights:

  • Holly's personal journey with anorexia and losing her menstrual cycle for over 8 years 
  • The importance of nutrition, rest, and stress management in restoring menstrual health
  • Holly's experience with fertility awareness charting and how it helped her get her period back 
  • Navigating pregnancy and postpartum with a history of disordered eating
  • Tips for those struggling with eating disorders and hypothalamic amenorrhea who want to conceive  

Guest Bio

Holly is a certified Fertility Awareness Method Educator, Licensed Acupuncturist, and Arvigo Abdominal Massage Therapist. Her passion for periods and fertility stem from a long history of anorexia which resulted in menstrual cycle irregularities. One of the key components in Holly's personal journey was uncovering what was really going on with her body and hormones through charting with the Fertility Awareness Method. She has used FAM to prevent pregnancy naturally, assess her overall health and to conceive her almost 4 year old daughter. She now works with other women that are TTC through guiding them in learning to track and chart their cycles, optimize their fertility, and conceive their babies with natural methods.

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Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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