A conversation on finding purpose and meaning when struggling to conceive

environmental toxins lifestyle mindset Oct 27, 2024
infertility

Today’s podcast episode is a deep and emotional conversation with Dr. Amy Balete, a psychologist and life coach who specializes in supporting women through the challenges of infertility. Dr. Balete shares her own personal journey with secondary infertility, emphasizing the importance of surrendering to the process, allowing grief and emotions to move through you, and how to find joy and purpose even when the desired outcome is not achieved. We explore the balance between the strategic, masculine approach to tackling infertility and the more intuitive, feminine approach of self-compassion and emotional processing when struggling to get pregnant. I also share my personal story of navigating the emotions and my desire to become a mom and even shed a little tear myself on this episode. 

Episode Highlights:

  • Dr. Balete's background and personal experience with secondary infertility
  • The grief and surrender process in dealing with infertility
  • The importance of addressing environmental factors and toxins for fertility
  • Balancing the masculine "strategic" approach with the feminine "surrender" in fertility journeys
  • Allowing space for emotions, self-compassion, and finding joy in the process
  • Tips for incorporating emotional healing and grounding practices

Guest Bio:

Dr. Amy Balete, Psy.D., is a licensed clinical psychologist and life coach with over 15 years of experience specializing in helping women navigate the emotional challenges of infertility. Dr. Balete empowers women through personalized coaching to find authentic joy, resilience, and purpose on their fertility journey. She is also the host of Brave Hearts with Fertile Hopes Summit which runs from November 4 - 25 of 2024 . With a diverse background in schools, non-profits, and private practice, she combines compassion and expertise to help her clients transform their lives. When she’s not supporting women on their fertility journey, you can find her enjoying a warm cup of coffee, beach trips, or hanging out with family. 

Related Links:

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Download your eat to get pregnant guide

Optimize your fertility by learning how to eat for your menstrual cycle.

We hate SPAM. We will never sell your information, for any reason.