Mold toxicity & its impact on fertility

Today’s episode explores the complex issue of mold toxicity and its wide-ranging impacts on health, particularly fertility and overall well-being. Erica Garber provides insights into how mold can silently affect the body, discussing symptoms, testing methods, and gentle detoxification approaches for optimizing fertility outcomes. Our conversation dives into the complexities of a mold detoxing protocol, how to listen to your body, and taking a patient, holistic approach to healing. We also touch on the broader implications of mold toxicity for gut health, nervous system function, and hormonal balance, offering hope and practical advice for those struggling with unexplained health issues.

Episode Highlights: 

• Discover the surprising places mold can lurk in your home—even when you can’t see or smell it.
• Are your mysterious symptoms more than just stress or allergies? Learn why mold toxicity is often overlooked and hard to spot.
• Curious about the real story behind mold testing and detox? Find out which tests matter and why expert guidance is crucial.
• Uncover the hidden link between mold exposure and fertility struggles—plus a real-life story that might surprise you.
• Explore how mold can disrupt your gut, nervous system, and hormones in ways you never expected.
• What does true mold recovery look like? Get a peek into unconventional treatments and why there’s no one-size-fits-all fix.
• Hear about Erica’s unique 12-week brain health program for perimenopause, inspired by her own journey and client breakthroughs.

GUEST BIO

Erica Garber, a Certified Nutritional Practitioner, graduated with honors in 2016 from IHN and specializes in nutrition for brain health. Her dedication to this field stems from over seven years of experience working with seniors in retirement care, as well as personal insights gained from witnessing the impacts of mental health and addiction and navigating her own journey with ADHD and mental health challenges.

Erica utilizes a unique approach that combines functional nutrition with cognitive behavioral therapy to facilitate meaningful and lasting behavior change. She works with individuals with hormonal imbalances in Perimenopause, ADHD, anxiety, depression, addiction, hormonal imbalances affecting brain health, pregnancy and postpartum brain challenges, and those seeking to prevent Alzheimer’s Disease and cognitive decline.

Her work is focused on empowering individuals to optimize brain health, enhance mental clarity, and live with vitality and resilience.

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Related Links:

• Apply for Private Fertility Coaching with Nora here
• Mycotox Profile Test - if you need the test it can be ordered through Nora Private Fertility Coaching Services or Erica
• Erica’s Instagram: @foodmoodnutrition
• Erica’s Website: www.foodandmoodnutrition.com 
• Free Gifts from Erica:
  • 5 High Protein Recipes
  • Nutrition to Support Perimenopause

Grab Your FREE Resources:

• Just starting your TTC journey? Download my Eat To Get Pregnant Guide 
• Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
• Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.